Guys! I did my first Facebook Live! And it was on a subject that I feel is reeeeeally important, both to the dance community, and to the world at large. In case you missed it, here is the replay!
I talk about why body positivity is important, give you 3 affirmations to use with your students, additional phrases you can incorporate into your classes, and 3 group activities that build support and teamwork. If you're digging this little snippet, I'd love for you to check out the Full Course. In the Full Course, you get 9 affirmations, conversation starters to use with your students to get them to start thinking about body positivity, a group activity and additional empowering phrases to use with each of the 9 affirmations, a facilitator and student handbook, as well as a guide to getting parents onboard.
I'd love to know what you think, and I'd love for you to share this with someone you think would enjoy it or find it interesting. I hope you'll join me in making the dance world a more empowered, body positive place! Happy Dancing!