The hope and inspiration of a new year is still swirling around, and I’m not ashamed at all to be harnessing that motivation into my latest project, the Dance Studio BodyPosi Challenge!
If you follow me at all on Instagram (which you should, because I post really fun/helpful stuff), you probably will have seen me talking a lot about this challenge, and I’m super excited to be stepping out on this adventure with over 50 dance teachers and studios from around the US!
The goal of this challenge is to give teachers tools and resources to bring body positivity (aka bodyposi) into their dance classrooms. Everyday, from Monday - Friday of next week I’ll be leading teachers in moving mantras, affirmations, conversations, and writing prompts to help get their students on track to loving themselves, their bodies, and their abilities a bit more, because when we teach dance with the mindset that our bodies are our friends and teammates rather than something to be trained into submission, we raise happier and healthier dancers - mind, body, and spirit.
There’s only one more day to sign up! So if you’re into the idea of bringing a bit more love and respect into your studio, I hope you’ll join us!
Of if you have questions you can e-mail me, and by all means, if you have a friend (or 2 or 3) who you think would be into joining our challenge, hit share below and let’s spread the body positivity love!